Ophthalmology
Find out more on the human eye
Pharmaceutical advice
General Precautions:
  • Use individual towels and pillows if you have an eye infection.
  • Do not use make-up while undergoing ophthalmic treatment since cosmetic products may be a source of re-infection.
  • Do not wear contact lenses until you are cured.
  • Do not touch your eyes or eyelids with the tip of the eye drop tube.
  • Dispose of the rest of the medication after treatment.
  • Do not cover your eyes unless the doctor recommends it.
  • Wash your hands frequently, particularly before and after touching your eyes.
  • Clean your eyes before applying the medication.
Working with computers:
You should see an ophthalmologist annually and whenever you start a professional activity where you are required to work on a computer.
  • Using proper lighting:
    • An environment with half of the usual lighting eliminating excessive external lighting.
    • Position your screen sideways from the window (not facing it or with your back to it).
  • Reduce screen reflections.
  • Use anti-reflective glasses.
  • Adjust the computer screen glare.
  • Adjust the contrast on your monitor.
  • Make sure the letters are a proper size.
  • Use black writing on a white background or any other combination that is comfortable on the eyes.
  • Place the screen at a lower level than your eyes.
  • Blink often in order to minimise dryness and irritations.
  • Apply artificial tears throughout the day (if necessary).
  • Exercise every 30 minutes: Blink ten times closing your eyes as if you were about to go to sleep (slowly).
Foreign Matter:
In the event of a foreign matter getting into your eyes, follow the indications below:
  • Dust, sand, and similar substances:
    • Rinse your eyes thoroughly with running water.
    • If it is hard to remove with water:
      • Seek urgent medical advice.
  • Metal particles:
    • Seek urgent medical advice.
Burns:
Chemical burns
  • Rinse thoroughly with water for 10-15 minutes for fast dilution and removal of the harmful agent and go to an ER as quickly as you can.
Thermal Burn
Causes:
  • Exposure to the sun, sun lamps, or any other form of UV light.
Symptoms:
  • They may appear two to eight hours after exposure.
  • Painful or burning eyes.
  • Red or swollen eyelids.
  • Extreme sensitivity to light.
  • The feeling of having a foreign matter.
Pharmaceutical indications:
  • Place cold water pads over your closed eyes for five to ten minutes every two to three hours.
  • Ointment or lotion on your eyelids.
Apply the Eye Therapy:
  • Single package.
  • Only apply in the eyes.
  • Wash your hand before you apply.
  • Use the mirror to apply.
  • Keep the package clean; do not touch your eyes or eyelids.
  • Lie down or tilt your head backwards and look at the ceiling.
  • Pull your eyelid down and outwards with your finger on the inner corner creating a pouch.
  • Place the package between your thumb and index finger.
  • Place the tip of the tube near your eye without touching it.
  • Support the other fingers on your face or nose.
  • Place a drop or ointment in the pouch (do not place it in the cornea as it may hurt).
  • Ointment: apply in the sac in the lower eyelid.
  • Then, press the inner corner of your eye for one minute.
  • Close your eye slowly and keep it closed for a while.
  • Repeat after five minutes if you apply more than one drop.
  • Wipe the excess around your eye.
  • Close the package immediately after application.
Situations where you ought to refer to a doctor:
  • Pain.
  • Changes in your eyesight.
  • Serious hyperaemia.
  • Recurring complaints.
  • An associated chronic disease (i.e. diabetes).
  • Treatment going on for more than 48 hours with no results.
  • Symptoms have lasted for more than 48 hours with no therapy.
  • Others.
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geral@davi.pt
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